Many people have realized the importance of regular physical exercises. Physical exercises increase the blood circulation. It can strengthen our muscles and make our bodies strong. Physical exercises may prevent us from getting too fat and keep us healthy. Anyone who does not have a good health, can do nothing for his country.
Sports can promote international communication and understanding. It is believed that international sports may create goodwill between nations. If countries play together they will learn to live together. Understanding comes from contact. International sports give different nations a chance to get to know each other. In this way, different countries may have better understanding between each other.
From the graphs we can see that Chinese people now have freer time and holidays than they did before. The average working hours per week decreased from 50 hours in 1980 to 40 hours in 2000, and non-manual workers tend to have a rather shorter week, averaging about 37 hours. In addition, full-time workers now have totally about 120 holidays a year, about one third of the days of the year.
Since the reform and open policy was carried out, Chinese people have had more time to spend on various kinds of leisure activities. A lot of people love both to play and to watch team sports like basketball or football. Many people stay at home having a rest, reading books, watching TV, and so on. In recent years, more and more people love to travel during longer holidays. They go to visit some scenic and historical sites, and some people even make a tour abroad to see the world.
Hello everyone ， my name is Wang Lin 、I went to aboard for vocation with my friends last month 、This trip was arranged by a local travel agency.
At that day ， we went to the airport early 、It is excited me because its the first time I took the plane、Unfortunately ， our airplane delayed 、As an old saying goes, Disasters pile up on one another、My wallet was stolen by a thief when I went sightseeing a palace 。I lost all my cash and cards so I can only reapply for my passport 。
A bad beginning makes a bed ending 、There are some tips I want to tell u : Firstly ， do not order the ticket from small airline 、Secondly ， watch out for your belongings outside 、Last but not at least, you should get prepared for your important cards and certificates.
